Can An Electronic Cigarette Help You STOP SMOKING?
The vaporizing of cigarettes, also Electric Tobacconist known as vaping health risks, is increasing and many experts fear that trend will continue. One of the concerns is that children who’ve already begun to utilize vaporizers may be more likely to start smoking themselves because of the ease of using them. Another issue is they can be utilized by anyone, even adults, so there are no age restrictions.
There are lots of health risks associated with smoking and the electronic cigarette isn’t any different. Smoking cancer is one of the most serious complications that may result from smoking. Electronic cigarettes do not cause cancer or other serious ailments like lung cancer. They don’t cause heart disease either. In fact, they have been proven to help people stop smoking.
Nicotine replacement therapy, which is what the electronic cigarette companies claim their products are, has proven to be a viable treatment for the nicotine addiction. But think about the effects of long term exposure to nicotine? Are they safe? Studies also show that long-term exposure to cigarettes containing nicotine doubles your threat of developing cancers of the mouth, larynx, throat, esophagus among others.
There is no question that the electronic cigarette contains nicotine nonetheless it is a lesser amount than what you will get from a cigarette. It isn’t as dangerous as smoking tobacco. The issue lies in the truth that people will begin to utilize it regularly, especially if it is paired with another habit such as smoking. And smoking is really a terrible habit that can kill you quickly. The medial side effects of continued use as time passes could be fatal.
Electric cigarettes have been shown to cut down on the cancer risk significantly, but the best news is that they do not increase your risk of cancer to any serious degree. The two cancers that have been shown to be lessened are esophageal cancer and lung cancer. But just because they’re smaller than cigarettes, there is no need to take them to quit smoking. You can just use them while you are smoking if you want.
But the best news is that electronic cigarettes do not contribute to the growth of cancer. The flavonoids that provide e-cigs their distinctive smell are actually antioxidants that protect your system against cancer-causing free radicals. Also, the small particles that make up an electronic cigarette usually do not produce cancer-causing agents either. The only thing is that they are much less efficient when it comes to delivering the flavor you want. You can actually find fruit flavors by making your personal electronic cigarette. They are also less expensive compared to the ones which come in bottle form.
So will there be any good reason to smoke with an electronic cigarette? Not necessarily. The electronic cigarette is merely a tool which you can use to greatly help kick the bad habit of smoking. Just don’t expect it to replace cigarettes. Instead, utilize it as a complement.
As with any new addition to your way of life, it’s important to consult with your doctor before you begin using one. Remember to check with the American Cancer Society for helpful resources and then get online for helpful reviews of smoking cessation products. With the increasing number of deaths attributed to smoking, this is the time to avoid before it’s too late.
Whenever your quit date arrives, don’t expect to be smoking like a turkey. It takes time. Try to plan your smoking breaks into occasions when you have nothing else in your thoughts. For example, in the event that you normally take a brisk walk every day, make an effort to remove it on Friday afternoon. This way, you will still be doing physical activity.
Do your research. There are various brands of electronic cigarettes on the market. Some are safer than others. Browse the ingredients on the label and base your purchase on those. Should you have health conditions, such as diabetes or perhaps a heart condition, talk to your physician before using one.
Use your electronic cigarette for smoking. If you cannot quit cold turkey, don’t hesitate to use an electronic cigarette and also other smoking cessation methods. You’ll still get the great taste of smoking, minus the health threats.